Health and Medical Disclaimer

This app helps you achieve your fitness goals and live a healthy life. While helping you achieve your goals, we do not provide any medical advice. The information or any other material on this app is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or qualified health care provider with any questions you may have regarding medical condition or treatment or before undertaking a new health related regimen.

This app helps you achieve your fitness goals and live a healthy life. While helping you achieve your goals, we do not provide any medical advice. The information or any other material on this app is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or qualified health care provider with any questions you may have regarding medical condition or treatment or before undertaking a new health related regimen.

This app helps you achieve your fitness goals and live a healthy life. While helping you achieve your goals, we do not provide any medical advice. The information or any other material on this app is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or qualified health care provider with any questions you may have regarding medical condition or treatment or before undertaking a new health related regimen.

Health & Medical Sources of Recommendations

Health & Medical Sources of Recommendations

Sustaining weight loss among adults with obesity using a digital meal planning and food purchasing platform for 12, 24, and 36 months: a longitudinal study - Nutrition Journal:

Sustaining weight loss among adults with obesity using a digital meal planning and food purchasing platform for 12, 24, and 36 months: a longitudinal study - Nutrition Journal:

Optimal Diet Strategies for Weight Loss and Weight Loss Maintenance

Optimal Diet Strategies for Weight Loss and Weight Loss Maintenance

Sustaining weight loss among adults with obesity using a digital meal planning

Sustaining weight loss among adults with obesity using a digital meal planning

Positive nutrition: shifting the focus from nutrients to diet for a healthy lifestyle

Positive nutrition: shifting the focus from nutrients to diet for a healthy lifestyle

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